Day 5 - #10

10) Salmon or Crab meat Penne

- Two hands full of Penne (whole wheat)
- Canned Salmon or pink Crab meat
- Olive oil
- salt
- pepper
- Parsley
- Vinegar
- 1 lime

First put 2 inches of salted water on a medium pan to boil. Add the penne with olive oil, pepper and parsley. Let it in a medium fire for 15-20 minutes. Meanwhile take out the crab meat/salmon from its can and wash it with water. Leave it with water and vinegar while the penne is being cooked. After 15-20 add the crab meat/salmon to the penne (and if you want to make it more tasty add 1/2 tsp of butter). After 5 minutes squeeze the limeon the penne and you are ready to eat it.