Day 2 - #5

I ended up obviously not being able to keep healthy. I had a lot of fun with my friends at the Bethesda Bowling, but I also had a veggie burger with French fries (and a lot of ketchup!). It is kinda late tomorrow I have to work so I decided that I will try to wake up early run (bike) to the supermarket buy some stuff and prepare my breakfast and my lunch to take with me.
For breakfast I will have a coffee at Starbucks (sorry, I think I still need to buy my coffee but hopefully soon I will be doing my own) – Grande, Iced, non-fat, peppermint Latte (it is always a problem to say everything at once). At home I will have Ana’s bananas (I used to call them a while ago) and a non-fat yogurt with cereal. I will prepare and take a wrap for lunch (and some mozzarella sticks and cereal bars in case I feel hungry in the afternoon).
4 – Ana’s Bananas (simple mode)
• 1 banana
• 5 table spoons of honey
• 3 tsp of cinnamon

Mash the banana with your fork and pour the honey and then add the cinnamon.
5 – Veggie Wrap
• 2 (8 inch size) flour tortillas
• 2 hands full of shredded lettuce
• 6 cherry tomatoes
• 6 tsp sour cream (fat free)
• 5 baby carrots
• 10 sliced Portobello mushrooms
• 14 sliced olives (with pepper)
• 4 sliced pickles
• ½ tsp oregano
• ½ tsp garlic powder
• ½ tsp black pepper
• ½ tsp salt
• ½ tsp butter

To grill the Portobello mushrooms, first remove the stems from the mushroom (I bought the baby sliced Portobello mushrooms). Grill it for 1-2 minutes each side with the butter. Chop the carrots and also cut the tomatoes in small pieces. Cut the olives in a half (I bought the olives with pepper that are already sliced). In a small bowl mix all the ingredients together and then separate in two portions and put each in the middle of each tortilla.
(I had a huge trouble in rolling my wrap since it broke and ended up looking like an accident. I read in the package (later) that it is better to warm the tortillas for 30 seconds on the stove).

So tomorrow morning I will make an enormous effort to wake up early and buy: olives, salt, Portobello mushrooms, cherry tomatoes, shredded lettuce, 8 inch tortillas & bananas.

For the neurotics
2 wraps 480 calories & 18g fat
1 banana & honey & cinnamon 430 calories & 6g fat

** Later tomorrow I will write down how it tasted

**** So, I made up to wake up early and prepare my lunch (wrap), however not my Ana's Bananas. I had trouble in closing the wrap because the tortillas broke apart, but it tasted quite delicious.